MenoRescue Review: What the Label Actually Says (2026)

Updated August 2026 · The Bloom Phase Editorial Team

What MenoRescue is

MenoRescue is a capsule sold by WellMe, distributed from McHenry, Illinois. A serving is two capsules; a bottle holds 60 capsules, so 30 servings — one month at the recommended dose. It is built around a single idea: that cortisol, the stress hormone, is what makes the menopause transition harder than it needs to be. It is a dietary supplement, not a medicine. It has not been evaluated by the FDA, and there is no clinical trial on the finished formula — only on some of the individual ingredients, which is a different thing.

What is actually in it

The full Supplement Facts panel, read from the product label, per two-capsule serving:

• Green tea phytosome (Greenselect, decaffeinated) — 300 mg
• Sage leaf powder — 300 mg
• Ashwagandha root and leaf extract, 10% withanolides (Sensoril) — 125 mg
• Rhodiola powder (Rhodiola crenulata, root) — 100 mg
• Schisandra berry powder — 100 mg
• Red clover powder (flowering tops) — 80 mg
• Black cohosh powder (Cimicifuga racemosa, root) — 40 mg
• Chastetree powder (Vitex agnus-castus, fruit) — 30 mg
• Black pepper extract, 95% piperine — 5 mg

The good news first. Every dose is on the label. Most menopause supplements hide behind a proprietary blend. MenoRescue does not, and it deserves credit for it.

Where the label and the research do not line up

1. The sales page says Rhodiola rosea. The label says Rhodiola crenulata.

These are two different plants. Most of the adaptogen research was done on Rhodiola rosea. The label lists Rhodiola crenulata, a related but distinct species with a much thinner research record.

2. The red clover study used isoflavones. The label lists powder.

The trial used 80 mg of red clover isoflavones — the concentrated active compounds. The label lists 80 mg of red clover powder. The numbers look identical. The amount of active compound is not.

3. The sage study used an extract. The label lists powder.

The sage research most often cited for hot flashes used a standardized extract. MenoRescue lists 300 mg of sage leaf powder. The milligram figure matches; the form does not.

Where it does hold up

Ashwagandha at 125 mg matches the Sensoril research, in the branded standardized form. Green tea phytosome at 300 mg is a credible dose, and the decaffeinated form is sensible for women who are not sleeping well. Black pepper at 5 mg aids absorption — a standard inclusion.

What we could not verify

• Any trial on the finished formula. The research is on individual ingredients, often at different doses or forms.
• An independent review record. No Trustpilot profile, no verifiable retail review page. Almost every review in search is an affiliate page or a press release.
• The star rating. A high average circulates across affiliate pages; we could not find its source, so we do not repeat it.

Who should be cautious

• Red clover and black cohosh have estrogen-like activity — a conversation for your oncologist if you have a history of hormone-sensitive cancer or take tamoxifen.
• Chastetree affects prolactin and can interact with hormonal contraception.
• Black cohosh has case reports of liver injury.
• If you are on HRT, thyroid medication, blood thinners, or antidepressants — ask your clinician.

Price and how to buy

MenoRescue is sold through WellMe's own website, and the price moves with the bundle and promotion. We do not quote a figure, because a number that is out of date is worse than no number. Buying direct is also the only way to be sure of storage and expiry.

We read the product label directly from the manufacturer's image, transcribed the Supplement Facts panel, and compared each dose and form against the studies cited on WellMe's sales page. Where we could not verify something, we said so. See how we review.

References

The health claims on this page are drawn from the following primary and institutional sources.

1. Chandrasekhar K, et al. A prospective, randomized double-blind, placebo-controlled study of ashwagandha root in reducing stress and anxiety. Indian J Psychol Med. 2012. PubMed 23439798
2. Bommer S, et al. First time proof of sage's tolerability and efficacy in menopausal women with hot flashes. Advances in Therapy. 2011. PubMed 21630133
3. Kanadys W, et al. Red clover (Trifolium pratense) extract to relieve hot flashes: systematic review and meta-analysis of RCTs. 2021. PubMed 33920485
4. Black Cohosh. LiverTox: Clinical and Research Information on Drug-Induced Liver Injury. NIDDK / NIH. NIH LiverTox. See also the NIH Office of Dietary Supplements fact sheet.
5. What Is Menopause? National Institute on Aging (NIH). nia.nih.gov