Why The Bloom Phase Exists
I started The Bloom Phase because I am going through this transition myself, and I got tired of choosing between pages that talked down to me and pages that tried to sell me a miracle. There is a wall of supplement ads promising the world, and not much in between that just explains, plainly and honestly, what is happening to your body in your forties and fifties — and what actually helps.
I wanted to be the thing in between. A place a woman can land at 3 a.m., after being woken by a racing heart or a hot flash, and find a clear answer instead of a sales pitch. This is the site I wished existed when my own symptoms started.
What we do
We publish researched, plain-language information about perimenopause — the symptoms, the science, and the supplements marketed for them. When we write about a product, we read the actual label and compare it against the actual evidence, and we tell you where they do not match. I would rather lose a sale than tell you something that is not true about your health.
Who we are
I am not a doctor, and I will never pretend to be one — I am the face of this brand, not a medical authority. The health information here is researched carefully by our editorial team, sourced properly, and always points you back to your own doctor for anything that matters.
How we make money
The Bloom Phase is free. We keep it free through affiliate commissions — when you buy a product through one of our links, we may earn a commission at no extra cost to you. It never changes what we write. See our affiliate disclosure and how we review.
Our promise
- Every health claim is sourced.
- We never promise a cure, and we never present a supplement as a medicine.
- We tell you where a product falls short, affiliate link or not.
- We point you to your own healthcare professional for anything that matters.
Read our editorial standards and medical disclaimer.